Testimonials

If I start talking about Hot yoga, I can’t stop bragging – that’s what my friends say about me these days. It makes me feel so good and brought so many changes in me. Will just stick to some numbers only about those changes and stop bragging…

In 30 classes over a span of 5 wks – lost 13 lbs; lost 2.5 inches off my waist and most importantly lost more than 30 points on my cholesterol level – now below 200.

– Prassad Mattley

I started Hot Yoga hoping that I could improve my balance and flexibility for my golf swing. I experienced very noticeable improvement with just a couple of weeks of daily yoga practice. I am now about six weeks into it and am very pleased with some unexpected results: less appetite, more energy, a broken wrist that is healing ahead of schedule, posture that has improved to the point where I can lie down flat on a hard surface without discomfort for the first time in 30 years.

– Garret Long